Karate Training During COVID: What to Expect

karate training during COVID

Karate training during COVID means that we’ve had to make a few adjustments to the way we normally train …

We are finally up and running at the new Orillia Recreation Centre, which is an incredible relief after being forced to settle for Karate via Zoom for over a year. Wonderful as it is to be doing real, in-person training, however, we’re still having to adhere to the rules and regulations set by the province and the facility itself.

This means that, for now, we’re not allowed to spar or perform self-defence drills with a partner, because we have to keep 6 feet away from each other. As a result, we’re spending more time on basic techniques, which really isn’t a bad thing.

Basics are the foundation of our program. In my opinion, if your basics are strong, then it follows that your kata, sparring and self–defence techniques will look after themselves.

Think of it this way: if the foundation of your house is weak , it will fall down or crumble. The same is true with karate as with most other things in life. By practising our basics, we are staying strong and active in our training. Once the basics become natural to you, they will be instinctive, and you will react to a situation instead of thinking.

After all, in a real-life situation when you’re forced to defend yourself, you don’t have time to think – only time to react.

So even though the pandemic has somewhat limited our training, we are still staying active and improving our skills.

Keep practising!

Orillia YMCA Karate Announces Relocation and Rebranding as Orillia Academy of Karate

Orillia Academy of KarateOrillia, ON – The announcement by the Orillia YMCA that its doors would be closing permanently came as a shock to its longstanding Karate program participants. First introduced to the Y in 1988, this popular program has welcomed hundreds of students over the years, with classes being held consistently two to three times a week.

Chief instructor Gerry Ramsay started his own Karate training at the Y in 1991. He received his Black Belt in 1999, and took over the dojo from founder John Methot in 2005.

“The Y’s announcement left us in a difficult situation,” says Ramsay. “Our program has always been a part of the Y.  The idea of disbanding the program never really came up – we have a group of enthusiastic students who are keen to continue their training, so we were determined to find ourselves a new home.”

With assistance from Orillia Parks and Recreation, arrangements have been made for the program to continue at Rotary Place on University Ave. in Orillia. The program will also change its name to the Orillia Academy of Karate.

“We’re excited about our move,” adds Ramsay. “Rotary Place provides us with a space big enough to suit our needs. And there’s plenty of free parking, too.”

Orillia Academy of Karate classes will begin on October 14th, Wednesdays and Thursdays from 5 pm to 7 pm. The cost for the 10-week session is $140 for residents and $175 for non-residents.  Discounts of 10% for Rec Centre members and 25% for seniors 60+ also apply.

“We offer traditional martial arts with no contact,” Ramsay concludes. “Whether you’re a complete beginner or have trained elsewhere in the past, you’d be more than welcome to join us.”

About the Orillia Academy of Karate

Offering traditional martial arts with zero contact, the Orillia Academy of Karate prides itself on being friendly and family-oriented. Children over the age of ten are welcome.

The program has its roots with the Toronto Academy of Karate, Fitness and Health, and competes in their annual tournament in Toronto every spring. Every July, students again join the Toronto Academy for their annual “summer” training day.

For more information, visit the website at orilliaacademyofkarate.ca.

 

orillia academy of karate press release

6 Top Reasons to Try Karate

At the Orillia Academy of Karate, students come from all walks of life in all age groups and all shapes and sizes. And they all have their own reasons for joining, ranging from the desire to be able to defend themselves to the desire to get in shape.

Here are a few reasons to try karate that you may not have even considered. Hopefully some of these points will inspire you to come and try us out:

Self Confidence

Karate will help improve your posture, balance, awareness and the ability to protect yourself. Also, as your karate training progresses, you will be encouraged to perform and speak before the group and take a leadership role, either in a small group situation or with the entire class. All of this combined will have a profound effect on your confidence level in everyday life.

Self Defense

One of the most common reasons to attend karate classes is to learn how to defend oneself.  You will first of all learn how to block an attack and you’ll get to practice many different potential situations and techniques. Pretty soon you’ll find you have the ability to respond automatically and without hesitation to any physical attack.

It’s important to note that we never initiate a violent situation but rather are ready to control one should it be forced upon us.

Self Discipline

Karate requires and promotes as high a degree of training of the mind as it does the body.  Self discipline is a particular requirement in sparring, which should always be controlled, non-contact and non-violent. The idea is not to win over an opponent, but to conquer oneself.


Coordination

Karate requires a lot of hand, foot, eye, and mental coordination, which is developed over time. If you consider yourself as an uncoordinated person, our training will help you grow those skills. Even if you are a natural athlete, standing on one foot while kicking with the other and blocking with your hands is quite difficult and involves a lot of coordination.

Family Enjoyment

We encourage entire families to join and train together – it’s a great way to spend time with your family. We’ve even had families all test together for various belt levels.

Meet New People

People who begin karate together develop a bonding friendship and very often obtain their next belt levels at the same time because they work together and encourage each other during class time. Many lasting friendships have been created at the Orillia Academy of Karate over the years.

Whatever your top reason to try karate, we hope to welcome you soon!

reasons to try karate